A particular diet and its combination that negatively affects the body’s metabolism of tissues
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It sustains the microbial population in the human gut that protects the person from diseases.
Each day and night is divided into three portions dominated by Kapha, Pitta and Vata
People aspire to gain weight for a variety of reasons including improved appearance, building resistance against diseases, and increasing energy levels and stamina.
One has to eat according to what they are.
