Every year on June 21, millions across continents roll out their yoga mats in parks, institutions, and homes ever since International Day of Yoga (IDY)
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Sleep Well, Live Better, the theme of World Sleep Day celebrated on March 13, has much relevance today when several ailments are rising owing to
Yoga Mahotsav 2026 to mark the 100-day countdown to the 12th edition of the International Day of Yoga (IDY 2026) was inaugurated by Prataprao Jadhav,
Childhood obesity is a result of the environs. The good thing is that children can regain natural balance through awareness and gentle changes in way
Obesity, a dual breakdown of metabolism and mood—a condition where the heaviness of the body often reflects a heaviness of the inner life
