Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga
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The global prevalence of diabetes has reached epidemic proportions, with the International Diabetes Federation estimating over 460 million adults living with diabetes in 2019, projected
Regular oil bath pacifies Vata, nourishes the skin and tissues (dhatus), and dissolves toxins (ama). Besides, it leaves you profoundly relaxed, both mentally and physically
Ayurveda prescribes many ways of bath for different body constitutions and, depending upon the health conditions of various age-groups. Generally, Abhyangam (oil bath) is the
Obesity is a complex pathological condition, which is challenging for both the patient and the physician. Texts clearly specify that it is not easy to