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Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga

Each day and night is divided into three portions dominated by Kapha, Pitta and Vata

Around 40% of pharmaceutical products today have a natural product basis, and landmark drugs are derived from traditional medicines

This alignment encourages the body cycle to move in a clockwise direction, promoting the optimization of bodily functions and overall well-being.

With the taxing preparations for competitive exams taking a toll on students, many of the coaching institutes in Rajasthan’s Kota are turning to Yoga and