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Herbs or foods that help in obtaining the optimum nourishment for the body tissues

Kidney stones obstruct the outflow of toxins, leading to serious complications.

Fiber and fermented foods aid the gut microbiome, contributing to better health and mood.

Ayurveda links sunstroke to an increase in pitta levels in the body. To manage sunstroke, one has to manage pitta levels.

The global prevalence of diabetes has reached epidemic proportions, with the International Diabetes Federation estimating over 460 million adults living with diabetes in 2019, projected