Acclimatize to the seasonal variations easily without altering body homeostasis.
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Herbs or foods that help in obtaining the optimum nourishment for the body tissues
A well-meant massage can rejuvenate the body, mind and emotions of a person.
There are 57 muscles in the face and neck region.
Ayurveda links sunstroke to an increase in pitta levels in the body. To manage sunstroke, one has to manage pitta levels.
