It sustains the microbial population in the human gut that protects the person from diseases.
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A cleansing breath is the foundation of a healthy life.
A well-meant massage can rejuvenate the body, mind and emotions of a person.
Kidney stones obstruct the outflow of toxins, leading to serious complications.
Ayurveda links sunstroke to an increase in pitta levels in the body. To manage sunstroke, one has to manage pitta levels.