People aspire to gain weight for a variety of reasons including improved appearance, building resistance against diseases, and increasing energy levels and stamina.
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Now students in Karnataka have to attend daily meditation sessions in their schools.
In Ayurveda, properties of food items (Ahara Varga) are discussed contextually. Proper processing and consumption of food can have excellent therapeutic effect on sexual health
Yoga and physical education are complementary disciples. While physical education enhances and harmonizes physical, intellectual, emotional and social aspects of an individual’s personality through direct
In these trying times of coronavirus pandemic, strengthening your natural defence assumes much significance. Many Ayurvedic texts written centuries ago refer the immune building process
