Now students in Karnataka have to attend daily meditation sessions in their schools.
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In Ayurveda, properties of food items (Ahara Varga) are discussed contextually. Proper processing and consumption of food can have excellent therapeutic effect on sexual health
Yoga and physical education are complementary disciples. While physical education enhances and harmonizes physical, intellectual, emotional and social aspects of an individual’s personality through direct
In these trying times of coronavirus pandemic, strengthening your natural defence assumes much significance. Many Ayurvedic texts written centuries ago refer the immune building process
Helps to remove fatigue (Shramnashana) Enhances glow of skin Prevents constipation Increases stamina Provides satisfaction Helps the heart by pacifying Sadhaka Pitta Helps digestion Cooling
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