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One has to eat according to what they are.

Good health is a dream. It can become reality only if the dreamers in us decide to make a conscious effort to become and stay

The month of Karkkidakam is generally a bad time for all and it can be more or less a ‘testing time’ for arthritis patients due

Acne is a frustrating skin care issue, especially for women. This condition is referred as Mukhadooshika (which harms the beauty of the face) in Ayurveda.

Health experts harp on the importance of boosting immunity as a way to avoid getting viral infections that are taking the world by storm. While