Search 5 results found for legumes

Fiber and fermented foods aid the gut microbiome, contributing to better health and mood.

Diabetes Mellitus or as we call it Diabetes more commonly, is a disease wherein the body is not able to break down and regulate its

Restoring balance through dietary modifications, herbal remedies, lifestyle adjustments, and specific therapies.

Ayurvedic herbs can be beneficial in supporting menstrual health and hormonal balance.

Foods that consist more of vegetables and undesirable grains (for example millets), foods that are very hot and very salty should be rejected.