Search 5 results found for drowsiness

Ayurveda prescribes many ways of bath for different body constitutions and, depending upon the health conditions of various age-groups. Generally, Abhyangam (oil bath) is the

Ayurveda, India’s traditional healthcare wisdom, is effective in resolving sleep-deprivation and related conditions, according to a recent study.

Sleep (Nidra) is considered as one among the traya upasthambha (sub-pillars) of our body. Like a proper diet, proper sleep is essential for maintaining good

Who could resist a plethora of yummy and tasty dishes that satisfy the soul to the fullest. But think again, are they healthy? We’re n’t

Our everyday lifestyle which is analogous to episodes of undue stress and depression is making us vulnerable to ailments physically, mentally and spiritually. Dr Sonica