It sustains the microbial population in the human gut that protects the person from diseases.
Search 5 results found for doshas
A cleansing breath is the foundation of a healthy life.
Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga
Knowing when your body is ready to consume food
Music can be used to control doshas like Vata, Pitta, and Kapha effectively
