Appetite and digestion vary in each person, and keep shifting based on diet, age, habit, medication and way of life depending on your gut microbiome.
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Common symptoms of anxiety disorders include experiencing a sense of impending panic, danger or doom; feeling helpless or nervous; hyperventilating; an increased heart rate; obsessively
Non-vegetarian food, when consumed thoughtfully, holds an important place in Ayurvedic nutritional practices.
Diet as a potential tool for treating chronic skin illness without the involvement of drugs.
Not just about what to eat, but also when and how
