Amidst the rising cases of diabetes, which affected 463 million people across the world in 2019, projections suggest a staggering increase of the dreaded disease
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30-day countdown to International Day of Yoga 2024 held at AIIA
During menopause, there is often an increase in Vata dosha, resulting in anxiety and insomnia.
It offers emotional release techniques that facilitate the dissipation of emotional blockages, thereby fostering profound healing
Ayush Minister launches a one-minute video on “Y- Break” Yoga App to enable the masses to make Yoga part of their lifestyle
