Acclimatize to the seasonal variations easily without altering body homeostasis.
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Good personal and social behaviour which gives life beneficial to society and life which gives individual happiness.
Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga
The natural sleep-wake cycle plays a crucial role in regulating various bodily functions.
Amidst the rising cases of diabetes, which affected 463 million people across the world in 2019, projections suggest a staggering increase of the dreaded disease
