People aspire to gain weight for a variety of reasons including improved appearance, building resistance against diseases, and increasing energy levels and stamina.
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One has to eat according to what they are.
Good health is a dream. It can become reality only if the dreamers in us decide to make a conscious effort to become and stay
When a healthy body joins a healthy mind, a healthy individual is born. Ayurveda’s treatment regimen is precisely based on this theory. A healthy skin
While most fruits are eaten to control diet and lower weight, Avocado is probably the only one that helps in weight gaining. It provides a
