Menopause can bring about a range of uncomfortable symptoms
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During menopause, there is often an increase in Vata dosha, resulting in anxiety and insomnia.
Osteoporosis can affect both the genders, but it is more prevalent among women, particularly after menopause. It affects about 200 million women worldwide. And it
In Ayurveda, properties of food items (Ahara Varga) are discussed contextually. Proper processing and consumption of food can have excellent therapeutic effect on sexual health
Being anxious and tensed is normal to any stressful situations. It affects the work, body and the thinking process of a person. But when such