People aspire to gain weight for a variety of reasons including improved appearance, building resistance against diseases, and increasing energy levels and stamina.
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Black pepper is a powerful antioxidant that mops up harmful substances from the body
Highly processed foods have artificially increased levels of refined carbohydrates (sugar, white flour) and fat.
Fiber and fermented foods aid the gut microbiome, contributing to better health and mood.
The test would be the first long-term trial to assess the potential of yoga to modulate the disease progression .
