Ayurveda teaches that a person is part of a larger web of life, where one's actions and choices have an impact on the well-being of
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It is essential to avoid getting wet in the rain, excessive daytime sleep, strenuous exercise, sexual indulgence, and extended exposure to wind
Yoga is an ancient system of practices used to balance the mind and the body through exercise, meditation, and control of breathing and emotion.
Good health is a dream. It can become reality only if the dreamers in us decide to make a conscious effort to become and stay
In Ayurveda, properties of food items (Ahara Varga) are discussed contextually. Proper processing and consumption of food can have excellent therapeutic effect on sexual health