The human body is in a state of flux during this time.
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One has to eat according to what they are.
Fiber and fermented foods aid the gut microbiome, contributing to better health and mood.
Amidst the rising cases of diabetes, which affected 463 million people across the world in 2019, projections suggest a staggering increase of the dreaded disease
Swarnabhasma, a medicinal preparation in Ayurveda, is obtained from purified gold. It is used in Ayurvedic medicine due to its various health benefits and is
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