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The number of women who practice Yoga is much higher than men the world over.

During menopause, there is often an increase in Vata dosha, resulting in anxiety and insomnia.

The branch of Ayurveda dealing with ENT diseases is called the Shalakya Tantra, while general surgical procedures come under the field of Shalya Tantra.

Uncontrolled blood pressure is a main cause of cardiovascular diseases such as heart attacks and stroke.

Yoga helps in reducing the biological age, stress, and inflammation when paired with a good diet and healthy lifestyle.