Ayurveda, the holistic science of life, emphasizes on periodical bio-cleansing of the body to eliminate vitiated doshas. Nasya is one of the techniques of bio-cleansing (panchakarma) and is the unique therapeutic modality among the procedures for diseases affecting organs of the head (urdhwajathru vikaras).
Acne is a frustrating skin care issue, especially for women. This condition is referred as Mukhadooshika (which harms the beauty of the face) in Ayurveda. Dr. Arya Krishna explains how Ayurveda is effective in treating the condition:-
Ayurveda, the holistic healing science, is not limited to disease cure and can contribute significantly to a person’s healthy lifestyle and over-all wellness. The Malayalam month ‘Karkkidakam’ (monsoon season) is ideal for Ayurvedic remedies. It’s the time when monsoon rains keep the atmosphere cool. All pores in human body will open and the therapies prove most effective during this period.
Our everyday lifestyle which is analogous to episodes of undue stress and depression is making us vulnerable to ailments physically, mentally and spiritually. Dr Sonica Krishan, leading Ayurveda Consultant and Holistic Healing Coach, writes on the topic ‘Ayurvedic treatments for depression’.