Tag: panchakarma

Understanding Karkitaka Chikitsa Through Ritucharya

Seasonal care in Ayurveda should be developed according to one’s body, region, way of life, environmental exposure and ideally under the guidance of a qualified Ayurvedic practitioner. Ayurveda was never designed as a system of standardised packages. It is important to undergo seasonal therapy when your body is preparing to face climatic stress in your region.

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Solutions for your lifestyle problems

If we consider why lifestyle diseases are increasing across the world, the most accurate thought would be that we lead a hectic lifestyle with lack of daily routine. Stress and lack of physical exercise further aggravate such conditions. Proper lifestyle involves pure psychological and innate control over physical and sensory activities.

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Panchakarma – the Gem of Ayurvedic Therapies

Panchakarma has become a familiar term for most of us today. It’s a critical component of Ayurvedic treatment. The statement ‘Ayurveda is not a treatment but a way of life’ is perhaps ubiquitous today. It essentially means that Ayurveda aims to maintain normality of health in people in addition to curing diseases.

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Age comfortably with ayurvedic care

Many who are past their prime find themselves suddenly staring at illnesses. Unfortunately the diseases that come with old age like arthritis, osteoporosis, cataracts, alzheimer’s disease, depression, urinary problems, prostate enlargement and the like have no substantial remedies yet. While conventional therapy fails to come up with effective management plans, Ayurveda, the age-old medical practice, suggests rasayana chikitsa as the realistic answer for all such conditions.

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