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  • Alluring Thai – Medical and Wellness Treatments

    Thailand is recognised by various international agencies as “The Spa Capital of Asia. Thailand offers a wide range of medical tourism products, including wellness spas, medical spas. Integrated medicine and anti-ageing products.

    The vicissitudes of Thai tourism are that it took a complete transformation within a decade or two, from one of the most nuanced to one of the finest centers of medical tourism. With state-of -the-art hospitals, wellness and medical spas, health resorts, herbal products, wellness and lifestyle shopping and hotel and service apartments, Thailand has become an international destination for medical and wellness treatments.
    Alluring Thai
    The country has always been one of the world’s tourism destinations due to diverse attractions, such as scenic beauty, delicious food, and above all, the Thai hospitality. Thailand now is now one of the best health and wellness providers with internationally accredited medical facilities, use of advanced technologies, excellent service and affordability. Recently, the Tourism Authority of Thailand (TAT) organized “Medical and Wellness Tourism Trade FAM Trip 2012” to showcase the advances made by the kingdom in the filed. Nearly 90 tourism facilitators, health tourism organizations and health insurance companies from 18 countries gathered in Bangkok for the event. It has been the first trade event targeting medical tourism organizations and health insurance companies.

    According to Suraphon Svetasreni, Governor of the Tourism Authority of Thailand 18 Thai hospitals have received JCI Accreditation, which is the highest number of any Asian country. In the wellness spa sector, Thailand is recognized by various international agencies as “The Spa Capital of Asia. Thailand offers a wide range of medical tourism products, including wellness spas, medical spas.Integrated medicine and anti aging products. Thai herbal medicines and therapy, as well as an array of Eastern medical knowledge, are also focal points for many international tourism operators. From the year 2000, the number of international fly-in patients in Thailand’s hospitals has seen a steady increase.
    Alluring Thai
    According to the Department of Health Service Support in Thailand, 2.24 million foreign visitors came to Thailand for medical tourism purposes in 2011. This influx of international patients generated 97.8 billion Baht (3.18 billion USD) in income. In 2012, the number of medical tourism visitors is expected to rise to 2.53 million. These numbers are however questioned due to the lack of proper statistics and reports. Medical tourists and international patients are drawn to Thailand due to its low cost yet high quality of medical treatments and elective procedures (such as cosmetic and plastic surgery, LASIK and dental treatment, dermatology, beauty and hairstyle saloons), along with state-of-the-art medical facilities, no waiting time, experienced and internationally trained physicians, and the famous Thai hospitality.
    Alluring Thai
    Thailand now boasts of nearly 1,000 public hospitals and over 316 private hospitals. Many of the private facilities are focused on accommodating international patients. Bumrungrad Hospital, it is said, alone treats over 400,000 international patients annually. Many hospitals provide stay facilities similar to 5 star hotels. Stepping into the lobby of hospitals such as Samitivej Sukhumvit, Bumrungrad and Bangkok Hospital Bangkok, you can enjoy the tunes of a man playing the grand piano while waiting for your appointment. You can opt menu served to you in your ward room from McDonalds, Le Bon Pain, Starbucks and other international food chains located within many of the hospital buildings. Most international Thai hospitals has a large body of international interpreters, communicating with foreigners in their own language, such as Arabic, Bengali, French, German, Japanese, Mandarin, Chinese, Korean, Swedish and Vietnamese.

    They coordinate international patients’ stay all the way from the initial inquiry to the follow up check, and continue to communicate with the patient back home to monitor the healing Process Thai hospitals also provide specialized assistance for every need of international patients. For instance, hospitals is you prefer will arrange your trip to Thailand, booking your tickets and arranging your journey, including airfare, accommodation in Thailand, tours, airport pickup and other transportation. Bangkok Hospital even has a registration and information counters in the Suvarnhabumi Airport to greet new patients directly when they enter Thai soil.

    Most international Thai hospitals provide a range of shops within the premises, such as flower boutiques, bookstores, health food stores, and baby shops. ATMs are also located within the hospital walls. As of today, a total of 34 Thai hospitals and hospital programs have received the Joint Commission International hospital accreditation. Thailand also has its own national hospital accreditation system, called HACC or HA (Hospital Accreditation), which a larger body of Thai medical facilities possess. Since a few years, Bangkok Hospital Bangkok also has the TEMOS certification, only given to medical facilities showing an excellent handling of medical tourists. Bangkok Hospital, with 13 branches is one of the largest hospital chain in the country.

    Bangkok is the flagship hospital, renown for its cardiac and oncology departments. Bunrungrad Hospital is the largest private hospital in South East Asia, providing over 550 beds and 30 specialist centers. It focuses on medical tourism, accommodating over 400,000 international patients per year, about 40% of its total body of patients. In total, visitors from 190 countries have come to Bumrungrad for treatment. Yanhee Hospital is a one-stop center for health and beauty. It prides itself to be the leader of plastic and cosmetic surgery procedures in Thailand. With a large cosmetic surgery department of about 15 plastic surgeons, Yanhee performs tens of thousands of plastic surgery procedures per year. Boasting one of the biggest dental centers in Thailand and a popular Laser Eye Surgery center, Yanhee Hospital is said to be the most competitive prices for plastic surgery in Thailand, and has served patients from over 140 nationalities.

    Phuket International Hospital is one of Southern Thailand’s largest medical facilities, with plastic surgery, LASIK and dental services.A harmonious blend of cultural heritage and destination diversity has made Thailand an infinitely attractive wellness and spa destination. Thailand provides an amazingly diverse range of spas, from chic contemporary Thai spas to luxurious hotel spas, lovingly converted traditional teak homes, medical spas, garden style spas. They follow a revitalizing holistic healing approach and therapeutic techniques with an abundance of herbs. Treatments such as aromatherapy, reflexology, hydrotherapy and traditional Thai massage are provided. Spas like Divana, TRIA, The Oasis are most famous in Bangkok. Dr.Orawan’s Holistic Institute is well accepted as a holistic centre. Show at Siam Niramit is another attraction for every visitor to Bangkok. Thailand also has treatments to suit everyone, from ancient to the modern, from the traditional to the alternative.

    Holistic health integrate all aspects of of one’s life into healthy whole. For instance rather than prescribing a bag of pills a holistic practitioner would meet and discuss the different elements of a person’s life, and focus on integrating of lifestyle, diet, fitness and stress management procedures. There are a long array of holistic and anti-aging centers throughout the country. Thai massage is centuriesold. It is an extraordinary method of aligning the energies of the body. Thai massage combines yoga and acupressure techniques, manipulating the body’s internal energy using pressure points and yoga positions. Thai massage is based on the principles that invisible lines of force run through the body. There are 10 lines called sen. The massage is to release blockages that exist along then and allow a free flow of energy throughout the body. There are a number of centers that offer Thai massage. Thailand is thus a mix of the old and the new. It offers the best of both worlds.

  • Revitalising Indian Medical Heritage

    Projected as a new-age Innovation University, the Institute of Ayurveda and Integrative Medicine (I-AIM), Bangalore, has evolved from the Foundation for Revitalisation of Local Health Traditions (FRLHT) as a unique centre of excellence for integrative health sciences in India. The Institute strives to enhance the quality of healthcare in rural and urban India and globally through creative applications of traditional health sciences. Leveraging on Ayurveda’s holistic principles and classical heritage, I-AIM focuses on research, clinical practice, education and outreach, integrating knowledge systems in a multi-disciplinary framework. Its mission is to demonstrate the contemporary relevance of Indian medical heritage by designing and implementing innovative programmes and strategic initiatives for its wider use and application for greater impact on health security of rural and urban communities.

    By developing an integrated, epistemologically informed interface with the knowledge streams of biomedicine, life sciences, pharmaceutics, engineering, social sciences, art and culture, the Institute aims at building new paradigms, credible standards, products, processes, technologies and communication strategies. I-AIM, exquisitely set in an enchanting rustic environs of Jarakabande Kaval, near Yelahanka in Bangalore, Karnataka, has four reputed Schools – School of Health Sciences, School of Trans disciplinary Studies, School of Educational Innovation, and School of Conservation of Natural Resources – carrying out its mission.

    The Integrative Healthcare Centre, under the School of Health Sciences, is a 100-bed facility providing efficacious, safe and cost-effective healthcare solutions through creative applicationof traditional health systems integrated with biomedical sciences. While Ayurveda Shastra with its wholesome theoretical foundation and classical applications remains the centrepiece , Yoga, Siddha, Unani,
    Physiotherapy and diverse elements of Biomedicine complement the interface as a modern, multi-disciplinary model. The Centres for Local Health Traditions,
    Public Health and Clinical Research are the other integral divisions of the School of Health Sciences. The School of Educational Innovation offers innovative educational programmes ranging from UG, PG and Doctoral programmes to E-learning courses in Indian Medical Heritage.

    The Centre for Educational Innovation and the Indian Medical Heritage Library are part of this School. Under the canopy of the School of Trans-disciplinary Studies, mandated to explore the relationship of the basic natural and social sciences with Ayurveda, come the four Centres – one for Pharmacognosy, Pharmaceutics and Pharmacology, the second one for History and Sociology of Indian Medical Heritage, the third one for Theoretical Foundation of Ayurveda and the fourth one for Ayurveda Pharmacy. The Centre for Conservation of Natural Resources of I-AIM has been spearheading the drive to conserve inter and intra specific diversity of medicinal plants in their natural habitats in the country. It was instrumental in creating the Forest Gene Banks of 200-500 hectares each across the country. The Centre for Repository for Medicinal Resources, Centre for Herbal Gardens and Landscaping Services, and the Centre for ISM Infomatics also operate under the School for Conservation of Natural Resources. I-AIM is engaged in strategic collaborations with acclaimed knowledge institutions in the field of health sciences, social sciences and technology to improve its work on knowledge generation, and with governments, grass-root organisations and industry to enhance social impact.

    Redefining Swasthya

    Redefining Swasthya

    Padma Shri Darshan Shankar

    Padma Shri Darshan Shankar, Vice Chairman of the Institute of Ayurveda and Integrative Medicine, and the founder Executive Director of the Foundation for Revitalisation of Local Health Traditions, Bangalore, speaks of the profound significance of the word Swasthya in Ayurveda Shastra. Swasthya is “to be in equilibrium with the self at the physiological, sensory and mental levels.”
    A human being is considered to be healthy only when the three biological functions, namely tridoshas (vata, pitta, kapha), the dhatus (seven body tissues), the three mala (waste products), panchendriya (five sense organs), manas (mind) and atma (soul) are all in equilibrium. Darshan Shankar’s perspec tives on Swasthya extend to “the cosmic vision of Ayurveda Shastra from avyakt to vyakt states of nature and their interconnectedness.”

    He formulates wellness programme modules that in substance deal with the role of lifestyle, food, yoga and sound. According to him, specific Swasthya modules should be developed on how to assess individual prakriti types and their practical value for one’s own healthy living; on dhatu sar pariksha to emulate the health of one’s seven body tissues and how to make corrections through one’s diet, herbs, lifestyle and improved metabolism; on assessing one’s own metabolism (agni and mala kriya) and how to correct the same; on the concept and analysis of the state of balance of one’s tridoshas and the role of panchakarmas in their correction;
    on chakras, panchakoshas and yoga with demonstration of the unique role of sound therapy, customized for one’s individual needs; and on healthy food recipes.

    In essence, it would reflect a uniquely Indian model of integrative approach to wellness and healing. In the backdrop of the Global Ayurveda Summit, Emerging
    Kerala, and the Kerala Travel Mart, the Ayurveda & Health Tourism met Darshan Shankar in Bangalore. Excerpts from the interview:

    Kerala, with its distinct healing traditions, is positioning itself as the global
    hub of Ayurveda. How would you evaluate Kerala’s scope and potential in this perspective?

    Redefining SwasthyaDarshan Shankar: Kerala is indeed the home of Ayurveda; and within India and abroad, people connect Ayurved a with Kerala. However, the total turnover from Ayurveda manufacture, clinical services and hospitals etc is estimated to be Rs 15,000 crores. It is far below the actual potential. China, for instance, is the world leader in traditional medicine in terms of its market reach and practice.

    As you are privy to the high-power Sam Pitroda- Kerala Chief Minister initiative which has identified Ayurveda as a key sector for growth and development in the state, what are the thrust areas that Kerala should focus on while showcasing its preeminence in this unique indigenous system of medicine? What are the specific areas to be nurtured?

    Redefining Swasthya
    Darshan Shankar: The Sam Pitroda-Kerala CM initiative on making Kerala State a global destination for Ayurveda spells out a six-point strategic action plan for promoting Ayurveda in collaboration with expert physicians and IT professionals and institutions; establishing collaboration with reputed clinical research institutions in India and abroad; boosting national and international sales of Kerala Ayurveda products by encouraging Kerala industry to adopt internationally acceptable quality standards; demonstrating in collaboration with corporates in selected districts of the state the world’s cheapest solution, a copper vessel or suitably designed copper device, for ensuring microbially pure drinking water; implementing a well-designed mass education programme on Ayurveda, focused on rasayanas for different age groups, home based remedies, pre- and post-natal care and nutrition; and introducing insurance cover for Ayurveda.
    Visualising and implementing such an ambitious, well chalked out action strategy would definitely go a long way in developing various aspects of Ayurveda in Kerala.

    In the larger philosophical as well as empirical contexts, how would you distinguish Kerala Ayurveda from its other streams in India?

    Darshan Shankar: Ayurveda knowledge system has got various levels of expressions. We call them tatva (principles), sashtra (science), and practices (vyavahar). In any good system, all the three must be active. Kerala has the advantage of all three; but it is not the same case in north India.

    You have been an exponent of medical pluralism. On the curative side, how can Ayurveda go mainstream in a truly authentic, comprehensive, complementary, integrated healthcare approach?

    Darshan Shankar: The best feature of healthcare system anywhere in the world will be based on a pluralistic scheme. The reason is that no single system has solutions for all our needs. All over the world we will find such a pluralistic approach, adopting a combination of various systems, according to their potential and strength. Internationally,Alopathy is accepted as the world leader in surgery, while Ayurveda has the world’s best remedy for chronic diseases like diabetes, neuromuscular disordersetc. Ayurveda is the preeminent medical system globally for non-communicable diseases – for prevention, wellness and healing. It teaches you how to be healthy. And it is very rich on the pharmacy side too. In Ayurveda, there are more than two lakhs herbal formulations. In Alopathy, the maximum number of formulation is 4,000. In pharmacology, we are pioneers in producing medications in nano particle size (bhasma).

    Health tourism in Kerala is largel yassociated with wellness and rejuvenation therapies, marketed under the banner of traditional Ayurveda healing practices. However, commercial exploitation of this genre of alternative therapies has opened a floodgate of fly-by-night operators without any credentials. How can we redeem the situation and implement measures for standardization for such practices?

    Darshan Shankar: Wellness is a serious business. It is not only massage. Wellness means Swasthya. When you go to a wellness centre you should get swasthya. Our efforts should be focussed on developing the fuller meaning of Swastya as defined by the Ayurveda Sashtra.

    Systematising, standardising, patenting and branding – these are big challenges for any traditional system of medicine. How can our classical Ayurveda products fare better in the global market?

    Darshan Shankar: The standard must be common. The standards of Government of India are no doubt pharmacopoeial, but they fall below international standards. Besides, they are not implemented properly. The Care Kerala initiative in this regard is commendable. Pharmacopoeia standards are essential for quality control and universal acceptance.

    Recent boom in certain Ayurveda brands dealing with lifestyle diseases, sexuality and cosmetic applications has attracted legal action with reference to Magical Remedies Act etc. What measures should the government take to ensure that stakeholders in this industry and service marketing follow certain norms with regard to quality, product testing and such parametres?
    Redefining Swasthya
    Darshan Shankar: We should strengthen the regulatory mechanisms. Kerala should concentrate on classical formulations. It is the best and the most authentic. The government should invest in ensuring a regulatory mechanism. People have a great deal of respect and credibility for self-regulated manufacturers like Kottakal Arya Vaidya Sala, Oushadhi etc. The strength of Ayurveda is in classical drugs,OTC drugs for simple diseases like cold and common problems.

    What is the scope for Ayurveda reaching out to other Asiancountries and the Middle East?

    Darshan Shankar: For this political initiative is needed. Countries like Sri Lanka or China have certain drive. They promote traditional medicine in a very concerted, aggressive manner. Government departments like Ayush should look into ways to promote Ayurveda in the whole region and globally.

    What innovative program mes do you propose for conserving natural resources in connection with our various healing traditions?

    Darshan Shankar:We should have the right perspective, get our priorities right. In the Government of India budget allocation for the federal Ministry of Health, just three per cent of it goes to Ayush, while 97 per cent goes to Alopathy. The department of Ayush is not given its due. All tax payers’ money goes to government institutions, which they seldom make use of. Private entrepreneurs don’t get support from the government bodies. China allocates over 30 per cent of their of budget provisions for traditional Chinese medicine. Their export is 10 times more. Kerala government too spends comparatively very little on Ayurveda, considering its potential value for the state economy. We should have a multi-tiered programme initiative by the government for conservation of green forests, medicinal trees in degraded forests. Encourage farmers to cultivate high-demand species of national medicinal plants.
    We should establish moisture free storage facilities, low gama radiation facilities and strengthen the supply chain.

    In a realistic assessment, can our medical education system do justice to the rich heritage of traditional practices?

    Darshan Shankar: Ayurveda education is a weak area. At the undergraduate and PG level, there is no research, no seminar or workshop for proper interaction. The time is not well spent. We still follow teaching evaluation methods of the 19th century. The authoritarian way has to be changed. We need to create more autonomous colleges. We have use more technology to improve the standards of the studies.

    Synergising Energies for Positive Change

    Synergising Energies for Positive Change

    Dr. Padma Venkatasubramanian

    In its most sublime level, Ayurveda is hailed as a unique way of life rather than a curative or wellness practice. In this perspective what would be the priority areas that the Institute of Ayurveda and Integrative Medicine focus on in this globalised contemporary society?

    We posed the question to Dr. Padma Venkatasubramanian, Director of Institute of Ayurveda and Integrative Medicine (I-AIM), created by the public trust Foundation for Revitalisation of Local Health Traditions (FRLHT), Bangalore,
    and involved in using trans-disciplinary tools to make India’s traditional health knowledge contemporary. An alumna of Queen’s College, Cambridge, UK, and a former Research Associate at the University of Cambridge, where she got her
    doctoral degree for her study on the biochemical and molecular spects of Bacillus subtilis spore germination, Dr. Padma subsequently returned to India due to her interest in Indian traditional medicines, and she has used her technical training to develop new strategies in trans-disciplinary research visà- vis Ayurveda and Modern Science. This is what Dr. Padma Venkatasubramanian had to say: “The subtleties of Ayurvedic ‘living’ is not about a product or a practice alone. It is the sum total of holistic living which involves the mind, body, soul, society and the environment.

    So, it is more about way of living, which basically stems from values such as care and respect for oneself, others and also the Universe. The current day globalised societies are extremely vulnerable to being shaped by mar marketing and media in front of which they spend major parts of their days. The last one or two decades have witnessed a boom in the IT and BPO sector that have brought in several societal changes, owing to more affordability at younger ages.
    Synergising Energies for Positive Change
    Some of these include nuclear families, change in food types and times, long working hours, stressful living etc. These have also rapidly increased susceptibility to certain life-style and occupation related diseases. Basically it is because of inorganic ways of living. Ayurvedic concepts in living well have great potential for these people. In the olden days families and homes used to be the teaching and learning environments, where people had quality time to introspect. Nowadays, theyoungsters learn most from the web. I-AIM plans to reach out to households, which still have the power of influencing a child in his/her formative years.

    Especially, if awareness and abilities can be strengthened in the mother who in turn can bring about healthy habits in the family. The following are some of the focus areas for the next three years at IAIM:

    1. Streamline Medicinal Plant Conservation Areas (MPCAs), so that the forestry sector is able to maintain it without our further intervention
    2. Mainstream the use of copper pots for storing drinking water in rural households, since just by storing, the harmful pathogens that cause diarrhoea get killed. It is a safe, scientifically tested traditional practice that can be adopted by rural poor for microbially safe drinking water.
    3. Focus on the Integrated Healthcare Centre (the 100-bed hospital) to make it a centre of excellence in services, research (integrative for evidence generation) and education. Also create model for rural and urban clinics.
    4. Strengthen home health practices.”
    Synergising Energies for Positive Change
    In its mission for revitalising the local health traditions, what are the prime concerns that the Foundation is focusing on today?

    Dr. Padma Venkatasubramanian: Financial stability and support for the mission; building manpower capacities, in house and in communities; and constantly striving to strategise and synergise energies to bring positive changes in gap areas in the sector.

    What are the biggest challenges that you face in your strategies and programmes for streamlining social processes for transmission of medical heritage? Can our modern medical education system incorporate the vital aspects of traditional healing therapies?

    Dr. Padma Venkatasubramanian: Finding the right kind of people (scientists or vaidyas) with the right
    skills, mind-sets and attitudes to work on inter and trans disciplinary aspects is one major challenge. All else will follow. This requires establishing a congenial environment that nurtures and promotes mutual respect, objective curiosity, debate and discussions, open mindedness to options, criticality in thinking and constructive action.

    Next, consider strategies for taking research findings from lab to land. The scientists who discover new things in lab are not themselves capable of taking their findings in a ‘user friendly’ form to the users. Thirdly, financial support and buffering ability that will enable innovation and new paradigms. Modern medical education can and should include vital aspects of traditional healing therapies. The National Institutes of Health, USA has launched large initiatives to scientifically explore the benefits of Ayurveda and Yoga. Traditional Chinese Medicine is an essential part of modern medical education in China. It adds value and the patient benefits.

    Traditional Chinese Medicine is an essential part of modern medical education in China. It adds value and the patient benefits. Depletion of traditional medicinal plants is a perennial problem. How do we address the issue? The Amruth Vana, medicinal plant garden, is indeed a great model for preservation of rare species of medicinal plants. What incentives can we offer to private investors or public stakeholders in such herbariums?
    Synergising Energies for Positive Change
    Dr. Padma Venkatasubramanian: We have taken a two-pronged approach at conserving medicinal plants. Amruth Vana kind of initiatives can of course help in ex situ growing of rare plants and will also be useful in education. However, conservation will only happen if it is in situ, in its own milieu. So, we have hectares of forest land across the country declared as medicinal plant conservation areas (MPCAs). There are 108 such sites already established for niche plants which are endemic to the areas and are threatened. We are currently partnering with a young enterprise to develop educational programmes for school and college children for nature trails in our garden. We are also encouraging institutes and companies to get their campuses landscaped with medicinal plants instead of using ornamental plants. This can create a healthy environment as well as provide material and knowledge for self-help in primary healthcare.

    Attaining Supreme Health

    Attaining Supreme Health

    Dr. G.G. Gangadharan

    Through Ayurveda one can seek the ultimate life goal of reaching the supreme consciousness through the physical fitness, mental alertness and spiritual clarity, which we refer to as dharma, artha, kama and moksha,” says Prof. G.G. Gangadharan, Ayurvedacharya and Medical Director, I-AIM Health Care Centre (I-AIM-FRLHT). “Ayurveda says that unless one’s body is healthy, it cannot house a healthy mind. When the body and mind pool their efforts together to reach to the atman, one attains supreme health. This concept is very subtle, and does not easily appeal to the sense oriented, phenomenal and worldly Westerners. “Ayurveda is a tool to reach up to this, wherein healthy food, healthy thinking, health promoting medicines and purification kriyas/ karmas are useful. IAIMIHC promotes this concept to deserving people who approach it.” Excerpts from an interview with Prof. Gangadharan at I-AIM, Bangalore:

    Among the Indian systems of medicine, Ayurveda has emerged as a more universally accepted stream of ethnic healing tradition. What are the elements that make it more appealing even to the Westerners? 
    Attaining Supreme Health
    Prof. G.G. Gangadharan: Ayurveda is a time-tested nontemporal science based on universal principles whose starting and end points are unknown – anādi and ananta. Even the word Brahma Smrutwa Ayusho Vedam (the originator of the universe viz., Brahma, recollected Ayurveda) referred in Ashtangahridaya throws light on the eternity aspect of Ayurveda. Ayurveda has been prevalent since the time of evolution of life and macrocosm. Ayurveda pervades time and it is contemporary always. It evolves with the changing times and upcoming insightful practitioners. The ancient texts are to be construed as pretexts and not as ultimate. Charaka repeatedly exhorts us about the need to learn from contemporary practices and sciences. The copious regional texts and eco specific practices corroborate this truth. Ayurveda practice varies from place to place and location to location. The concept of desha (treatment and origin of plants) and kaala (time of treatment and collection of plants) are unique features of Ayurveda. The most important reason for Ayurveda’s virility and acceptance at all times by all types of people is its adaptability. Change is default but manifests only in the ‘form’ of Ayurveda. The basic principles which are its ‘foundational’ concepts will remain unchanged as long as the senses are only five, as long as the panchamahabhutas do not make way for a sixth and as long as the sheeta (cold) and ushna (hot) values of the universe remain the same. That is Ayurveda – ever changing at application (vyavahaara) level and remaining intact at the conceptual (shastra and tattva) level.

    In enhancing the quality of healthcare in rural areas, do you think a holistic approach in integrative medicaladministration can be more effective?
    Attaining Supreme Health
    Prof. Gangadharan: The whole world is turning towards integrative healthcare, but there are many models. In the West, modern biomedicine is in the centre and other complementary and alternative medicine (CAM) is in the periphery. CAM are looked upon as a bunch of applications rather than a medical system. In India we should have a model which is pivotally based on Ayurveda. Other pathies including Allopathy and modern biomedical tools shall be in the periphery and should be put into use selectively and appropriately. If this model is developed appropriately, we can develop a very economic, effective and appropriate model of rural healthcare in India. National Rural Health Mission (NRHM) should adopt this model. The present effort of bringing AYUSH system into NRHM is very superficial. We need to plan comprehensively. A few models to be implemented in select villages as a pilot project to be replicated elsewhere after fine tuning.

    Standardisation and quality maintenance are major factors in marketing classical Ayurveda products and services. Any major breakthrough in this regard?

    Prof. Gangadharan: This is a major cause of concern in the days to come. With Ayurveda gaining importance by the day, the unscrupulous trade is poised to eclipse the Ayurveda pharma industry by pushing substandard and spurious raw materials. Proper identification, proper harvesting, conservation and propagation of the Ayurvedic raw materials have to be accorded utmost priority now. Standardisation of QC in Ayurveda products should be given utmost priority, not by making it more sophisticated, but by decentralising production and helping more cottage level industry to come up with natural products with short shelf life, say six months to one year. There are many ways of achieving this: Proper drying, proper hygiene, sterilisation and improved packing at zero-bacteria environment itself can make Ayurvedic products safe and effective. The sophisticated dosage forms cause Ayurveda to resort to harmful chemicals.

    Besides wellness and rejuvenation therapies that are flaunted by tourism promoters, what specialities could play a major role in medical tourism in India?
    Attaining Supreme Health
    Prof. Gangadharan: Hardcore therapies for chronic metabolic disorders (CMD), obesity, DM, MS joint inflammation, rehabilitation therapy for stroke patients and geriatric care are excellent areas for Ayurveda to showcase its potential. There are no parallels to Ayurveda in treating these conditions successfully. Hundreds of practitioners should be imparted training and young Ayurveda practitioners should be encouraged to establish small scale rehabilitation centers, and after proper approval they can be promoted by the government through its portals as designated agencies. This will fetch a great respect to Ayurveda tourism and step up revenues – internal and foreign. This tourism will be well received both by the local Ayurveda fraternity and the tourists. This will also increase job opportunities in Ayurveda related services in particular and the economy in general.

    A sudden and sporadic mushrooming of fanciful remedies from various Ayurveda brands may catch the imagination of the gullible public, but the pharmaceutical sector needs more credentials for sustainable growth. What measures do you suggest for enhancing the quality control mechanism of traditional medicine?

    Prof.Gangadharan: Home made remedies have to be popularised so that reliance on branded medicine is that much mitigated. As said above, raw material identification, supplies,conservation and propagation have to be monitored. Establishing an effective administrative body for checking unethical practices in ayur-pharma industry and by peer groups can make a difference.

    How can we brand Ayurveda as a unique regional tourism development tool?

    Prof. Gangadharan: There is the need to develop Ayurveda on its basic frontiers as stated above. Nevertheless, medical tourism is remunerative and the wellness segment of Ayurveda would do well to brace itself to meet the demands.

  • Ayurveda: The Art of Being


    ” In Ayurveda…they have said that the first factors that can create a disease are related with human intelligence. How did they know, two thousand years ago … that stress was going to be such a factor in our life? “

    Dr. Nicolos Kostopoulos

    It is around 11 years passed since the release of ‘AYURVEDA: THE ART OF BEING’, an exceptional movie, probably the first of its kind, which was written, edited and directed by Pan Nalin. The movie celebrates Ayurveda that went almost unrecognized during two centuries of British colonial rule in India, and examines some of the reasons why Ayurveda

    has become incredibly popular all over the world. Ten years back, from Paris, Pan Nalin wrote:” During the three long years while preparing the film I have been surprised to discover how scientific Ayurveda is. I personally believe that our world of today, into a new millennium, is going to need natural arts of healing like it never did ever before. Spirituality and natural balances will play a vital role in governing our happiness in near future”. After a decade, his intuitive words claim more relevance than before.

    Ayurveda: The Art of BeingPan Nalin is an Indian film director, screenwriter and documentary maker. Nalin is best known for directing award-winning films like Samsara, Valley of Flowers, and Ayurveda: Art of Being. His debut film, Samsara went on to win awards like “Grand Jury Prize Special Mention” at AFI Fest and “Most Popular Feature Film” at Melbourne International Film Festival in 2002. Pan Nalin (Nalin Kumar Pandya), a self-taught film maker, was born in a remote village in Gujarat, India. As a child, Nalin disliked schools; instead he used to paint and draw. His mind was wandering through the world of colors, light and shade. He actively staged mythological dramas and folk plays. But it was until he was nine years old, that Pan Nalin saw a film for the first time. He always had dreamed of making movies himself!Ayurveda: The Art of Being

    At teenage, he left his village in pursuit of cinema. He got a chance to study Fine Arts at the M. S. University of Baroda and eventually got an opportunity to learn Design at the prestigious National Institute of Design. He made four animation films and twenty short silent films before moving to Mumbai where he worked as production runner until directors realized his potential and started to give him opportunities to direct commercials and corporate films. Pan Nalin, came into global limelight with his debut feature Samsara (2001).

    Nalin lived in USA and UK for a short period and then set out for six-month long nomadic existence in Europe. On returning to India, he roamed the Himalayas deep and wide -in search of his voice. After a long process of unlearning, he developed ideas for several feature films -and started writing.

    Ayurveda: The Art of Being

    In the year 2001, Pan Nalin made a movie on Ayurveda featuring five elements, earth, water, fire, air and ether in visible and invisible form. The movie was 102 minutes long. It travels nearly 15,000 kilometers through landscapes of exceptional beauty and geographical variety in India, Greece and USA. Pan Nalin and his research team constantly searched out people and places inorder to voice the story of Ayurveda through exceptional ‘Vaidyas’, patients and experts. His words pictures that wonderful journey: “Some of the Vaidyas have revealed their secrets and open their home and clinics to us. Plant searching tribes took us into a dark corner of jungle where a rare endangered plant still grows wild. Ancient Palm-leaf manuscripts locked away for three to five centuries were in front of us. Ancient ‘Mud-Scanning’ method of Diagnosis has been considered extinct and lost but our months long efforts managed to track down the last surviving place.

    A rarely seen lost science of Marma, vital points, and how it can kill or cure; was demonstrated on a goat for the first time revealing vital points which can paralyze”. AYURVEDA: ART OF BEING was theatrically released worldwide with major success. The film celebrated a yearlong theatrical run in Spain and record-breaking three-year long run in France. The film met with similar success in USA, Canada, Germany and Holland.

    “No single film can do justice to the vast science of Ayurveda but for me the film is just a sharing, but the sharing that inspires, naturally” says Pan Nalin. Presently, this well-known film director lives in India & France.

  • I googled Ayurveda in India- Janna Thorström

    Ten years ago I was for the first time on my way to India. I had bought my ticket and was spending some time in Bangkok before I was going to set off on my journey. I was going to fly to Trivandrum and there I was planning to look for an ayurvedic centre to have some treatments at. Many friends were mailing me sounding concerned; their fears ranged from me risking food-poisoning, contracting an epidemic to being caught in the endless traffic snarls. In the end I chickened out, and headed to China instead to spend some time with Master Lu, a martial arts teacher and acupuncturist that a friend of mine knew of.

    Five years later, in 2006, I spoke to my friend Salla and asked her if she might be willing to come to an ayurvedic centre in India with me. After getting a positive reply from her, I started to search for a good ayurvedic place for us to have treatments at. I had no idea how many were there until I googled ’ayurveda in India”. I felt like I ended up in a jungle. However after spending several hours a day, a few days in a row on the internet I repeatedly returned to the website of Nagarjuna. Not because it was such a good or beautiful website but because my gut feeling was telling me that I might find the ”real thing” there. I found that there were several wellness centres or spas but not many serious ayurvedic clinics.

    I wrote an email to Nagarjuna with many complicated questions and queries with regards to muscular dystrophy and received a very good answer from Dr Krishnan Namboodiri, at that time chief physician at the Kalady centre. I was satisfied and was hoping that the place would be what I was looking for.

    I got diagnosed with a musculardystrophy at the age of 18 and according to my diagnosis I was likely to be in a wheelchair already by the age of 30. By changing my life style, doing meditation and some yoga and qigong I had been able to stop the progress a bit and was still walking with a stick as I arrived in India the first time. The muscle bulc was however all the time slowly getting smaller, my muscles were atrophying. There was no cure for this in the West. I also had a very poor digestion and had been under weight for all of my life without being able to put on weight.

    I felt very nervous as we were setting off on our journey with Salla in early 2007. I remebered what my friends had said the last time and now there were just as many warning me again. As soon as we arrived in India and had spent a few days at the Centre, I knew that my worries had been unnecessary. I was met by people with a lot of warmth and knowledge of the body, and not just knowledge of the body as a separate entity but knowledge of how the human being as a whole was constructed of both body, mind and spirit and how all illnesses were a combination of causes found in all of these different parts. I was also very well taken care of by the staff, and the friendliness here is one that I have not found somewhere else in the world.

    My digestion started to balance after the very first course of treatment. I made it a point to come back every year. Now, after five years with treatments once a year, my digestion is more or less normal. I have put on weight; in fact, for the first time in my life, the weight stays at normal levels. Ayurveda is the first means of treatments that has been able to enhance a regrowth of muscle bulk in my body, something I myself thought was unlikely to happen. My physiotherapist in Finland says that she has never really heard about something like this in a case like mine.

    I am still walking with a stick, but all progress, even though maybe for an outside and untrained eye small, is big in my case. It is also such a wonderful way of getting better. What could be more pleasureable than lying in a dim room with only a lamp lit in front of a small shrine and being massaged by two pairs of skilled hands, or having six liters of oil being pored over you from small coconut shells with holes at the bottom? Over the years all of the different members of my family have accompanied me here and undergone treatments here. My father and mother very much enjoyed their time in India and received general well being from their treatments. My father still recalls all the vivid talks he had with Dr. Manoj Kumar, the current chief physician, and he was highly impressed by the knowledge of the doctors. Both of my sisters also really enjoyed their stays.

    My sister Nillas legs that were very stiff on arrival got much softer and more flexible and my other sister Helenas high blood pressure normalised within the three weeks that she underwent treatments. My sister Helenas’ two daughters who were along one time still talk about their time in India and wish that they can come back here another time. The word has also spread amongst my friends and many have joined me over the past years for longer or shorter stays here. We have enjoyed joint talks at a balcony by the river side, walks in the afternoon, small shopping trips and many nice dinners in candle light at somebodys veranda.

    I have been trying out many different cures over the years and nothing has proved to be as effective as the treatments that I have undergone here in Kerala. I have not tried ayurvedic treatments in other parts of India or outside of India, but my feeling is that Ayurveda will be best in the country where it originated. As soon as certain forms of treatments are moved to another part of the world with for example a different climate some of the original strength in most cases will be lost.

    I am again and again impressed by the effectiveness of the medicines and ointments within Ayurveda. No matter what the complaint might be there seems to always be an effective way to deal with the problem.
    And what I like the most is that the medicines are one hundred percent natural. I can highly recommend a course of ayurvedic treatments both for those that are suffering from some form of disease and also for those that are just looking for a way of improving their general health and receiving some rejuvenation. It’s not just the treaments and all the wonderful people here that make me come back every year, but India as a whole. This country has grown on me and each year that I come here I sit down at a bench by the river side, listen to the temples and the sounds of all the insects humming at the fall of the evening and feel like I am once again at my home away from home.

    In the West true generosity is a scarce thing these days and spirituality is something that has been pushed out from the main roads of society. Here there is still a natural and not forced warmth within most people and it seems to me that people live more from their hearts than their heads in India. So each year as I arrive I take a deep breath, let out a sigh and think, wow, three months here again, I must be the luckiest woman in the whole wide world!

  • Tamil Nadu India’s healthcare capital

    Be it organ surgery, transplant or treatments, Tamil Nadu leads the way in healthcare tourism in India. With a number of approved world class hospitals, highly-skilled doctors with international experience, state-of-the art infrastructure, dedicated departments for taking care of international patients and technology- aided consultations, the State has become one of the fastest growing health tourism destination.

    One of the most progressive States in India, Tamil Nadu, with a culture more than a millennium old, is all set to receive people from all over the world and offer them affordable medical care. Its truly cosmopolitan cities—several of the Fortune-500 companies have a presence in this industrially advanced State—will ensure that patients feel they are at home in Tamil Nadu. Should you want to experience alternative medicine, Ayurveda or take lessons in yoga, the State has dedicated institutions for them.

    Healthy ways

    Tamil Nadu has a well-designed system to take care of international patients

    Medicare has become the latest tourist attraction of Tamil Nadu, adding to the list of its rich history, enchanting wildlife and mesmerising scenic beauty. The State has a large number of well-equipped hospitals offering diagnostic, technical and treatment expertise of international standards, manned by doctors with global experience. All available at relatively low cost. Tamil Nadu has readied an excellent health care infrastructure for the traveller who want to combine attending to his illness with his urge to see exotic places. While Chennai and other top cities have established hospitals with world class infrastructure and ensured services of the best medical professionals, historical spots such as Mamallapuram have set up several health resorts offering Ayurvedic medicare which can be compared to the best anywhere in the world.

    Why Tamil Nadu:

    ● World class hospitals
    ● Dedicated care for international patients
    ● Availability of doctors with global experience.
    ● Minimum waiting time for consultation and treatment
    ● Cost-effective (even if the travel expenses are added)
    ● Availability of effective alternate systems of medicine
    ● High air connectivity
    ● Hospitable and conducive society
    ● Efficient law enforcing machinery with minimum crime rate
    ● Attraction to combine treatment with tours/pilgrimage

    Major treatments/surgeries offered

    ● Assisted reproductive procedures
    ● Bone marrow trans plant
    ● Cardiac care
    ● Dialysis
    ● Kidney transplant
    ● Dentistry(all streams)
    ● Eye and refractive surgery
    ● Gynecology and obstetrics
    ● Joint replacement surgery
    ● Medical, surgical and radiation oncology
    ● Minimal invasive surgery
    ● Nuclear medicine
    ● Osteoporosis
    ● Preventive health care
    ● Trauma and neuro surgery
    ● Urology
    ● Vascular surgery
    ● Cosmetic surgery

    On offer for an international patient

    Most hospitals have representatives receiving you and your family at the airport and escort you to the hospital in an air-conditioned vehicle. International Patient Coordinators dedicate themselves to ensure that the patients from overseas experience world-class treatment and a comfortable stay. They put at ease your anxiety relating to your travel and stay. Translation Services: You will find multilingual coordinators conversing with you in your own language. They will render translation assistance throughout your stay, making things smoother for you as well as your doctor during the length of your hospital stay. Accommodation: Hospitals help you find long or short-term accommodations that best suit your individual preferences and budget. International Patients’ Enclave: Some hospitals have a dedicated place for international patients where they enjoy the comfort of having interacting with compatriots. International cuisine: Personalised attention is given to ensure that your diet is prepared hygienically as per your taste, as it forms an integral part of the treatment. Experienced and capable dieticians will prescribe your diet to suit your daily nutritional requirements. Your family who accompany you can avail of the following facilities: Local Tour Services: The friendly coordinators will be happy to make arrangements for your sightseeing, shopping etc. In order to extend a more personalized service, they would be delighted to accompany you on your exploration of Chennai, the capital of Tamil Nadu. Guided tours in and around the city are arranged for you as well as those accompanying you, once the treatment phase gets completed and your condition stabilises.

    Ayurveda

    If you want to experience Ayurveda, the ancient Indian system of medicine, then Tamil Nadu has several institutions which offer authentic treatments. Whether you are looking for wellness Ayurvbea such as rejuvenative therapy or cure for chronic diseases such as psoriasis, arthritis, diabetes, obesity, lifestyle diseases or infertility, these hospitals with well-qualified physicians offer you the best treatments.

    Yoga

    yoga
    Yoga has a undeniable link to Tamil Nadu: One of the absolutely amazing carvings at the coastal town of Mamallapuram has Patanjali, considered the father of Yoga, depicted as half-cobra, half sage. The modern institutions have taken Yoga to its heights, offering lessons that help you de-stress and rejuvenate.

    One can find everything in Tamil Nadu, except snow-capped peaks. It hosts one of the oldest civilisations in the world and is the cradle of Indian art and culture. The State has a literary tradition that spans a couple of millennia. Its temples made of stone and decorated with sculptures and paintings are a treat to watch. Its festivals are colourful and lively. Its people are friendly and welcoming. No wonder that tourists flock to the Tamil Nadu, making it one of the most visited States in India

    How to make your visit easy

    Visit Tamil Nadu Tourism Development Corporation website (www. tamilnadutourism.org) It has a list of hospitals approved for transplantation, super specialty hospitals and general surgery hospitals. Pick the hospital of your choice, and intimate them about your requirements

    Tamil Nadu

    Fact File
    Total land area: 130,058 km2
    Population: 72,138,958
    Capital City: Chennai
    International Airports: Chennai, Tiruchirapalli, Coimbatore
    Airports: Madurai, Salem, Tuticorin

    THE LAND OF TEMPLES

    land of temples

    The Brihadishwara Temple in Thanjavur is
    one of the five ‘World Heritage Sites’ in Tamil Nadu

    Tamil Nadu is known as the land of temples with more than 30,000 temples, many of which date back to a thousand years. And the world has come to recognise these architectural marvels: UNESCO has accorded the title ‘World Heritage Site’ to five temples in the State. Among them are the Brihadishwara Temple in Thanjavur, the Airavateswara temple in Darasuram and the Shore Temple in Mamallapuram. The other major temples are the Madurai Meenakshi Amman Temple, Sri Ranganathaswamy Temple, Srirangam which is the largest functioning temple in the world, the Rockfort Temple at Trichy, Chidambaram temple and Rameshwaram temple whose 1.2 km long corridor is the longest of all Indian temples in the world. The government of Tamil Nadu has declared 48 centres as heritage towns. Then there are innumerable heritage monuments protected by the Archaeological Survey of India and the Archaeology Department, Government of Tamil Nadu.

    WATERFALLS

    They are nature’s stress busters. Your eyes could feast on the splash of surf and your ears would love the music. And you could even crave for a shower that can wash your fatigue off.

    Hogenakkal

    Hogenakkal

    Hogenakal, or smocky rocks, has never ceased to mesmerise visitors

    Hogenakkal, means ‘smoky rocks’. Here, the water falls from a height of 20 meters and then gushes through tunnel-like outlets for miles. The mistlike air that covers the rocks, the thundering sounds filling the air, the whole area surrounded by hills…you have the recipe for an out-of-the world experience of Nature. And should you choose to bathe in the waters, then there are facilities for the same also. You can also cruise through the crevices on country dinghies, an experience hard to find anywhere else. And when you are tired, you can feast on the fresh fish caught from the river, cooked and served right on the river banks.
    Other waterfalls: Courtallam, Tirparapu, Silver Cascade

    HILL STATIONS

    HILL STATIONS

    Kodaikanal (in pic) and Udhagamandalam are two most popular hill stations in South India

    It is straight out of the pastoral poems. Walk through the meadows and watch the flock of sheep grazing on them. Marvel at the mighty rocks and deep valleys. Enjoy the cool climes near a lakeside.
    Udhagamandalam: The queen of Hill Stations Founded by the British in the mid 19th century,
    Udhagamandalam is dotted with lush gardens, lakes, waterfalls, mountains and valley views. Located at 2240 metres above sea level, the hill station has salubrious weather throughout the year. The Botanical Garden spread over 55 acres is home to a variety of rare flora. The Garden is best known for its annual flower show, usually held in May. The largest rose garden in the country with over 2500 varieties of roses and the Ooty lake are the other attractions. The Ooty Heritage Rail offers tourists breathtaking views of the Nilgiris hill ranges. The other hill stations: Kodaikanal, Yercaud, Coonoor, Topslip, Valparai, Yelagiri and Manjolai

    BEACHES

    Tamil Nadu’s beaches are unique: they are the meeting spots of the old and new. The sun-tanned sands and shallow waters are a refreshing experience. And most beaches are located close to a historical place. A bonus, indeed!

    Mamallapuram

    Located just 50 km off Chennai, the State capital, is Mamallapuram, the well known beach temple. The place was once a flourishing port under the Pallava dynasty and today it is famous for its stone-cut wonders. Places to see at include the shore temple, five chariots, Arjuna’s penance, and tiger’s cave. The monument is today a World Heritage Site. A crocodile bank is located just 17 kms from Mamallapuram. Amusement parks also dot the way from Chennai to Mamallapuram. The other beaches: Marina, Elliot, Kanniyakumari and Poompuhar

    WILDLIFE

    Have you ever dreamt of sauntering through the woods with a green canopy overhead? Ever fantasised about hearing
    a tiger’s growl from close? Cherished a wish to see a peacock dance? Welcome to the wildlife in Tamil Nadu. At any given time, you can spot elephants, tigers, leopards, chital, panthers, gaurs, macaques, common langurs, deer, antelope, otters, crocodiles, sambhars, hyenas, jackals and porcupines. And if you are lucky, you will be able to watch a proverbial race between hare and tortoise!

    Mudumalai Wildlife Sanctuary

    Located in Nilgiri Hills, the Western Ghats meet the Eastern Ghats in this sanctuary. This 321 sq km wide sanctuary
    encompasses a National Park measuring an area of 103 sq kms. The other sanctuaries: Annamalai or Indira Gandhi Wildlife Sanctuary, Vedanthangal Water Birds Sanctuary, Point Calimere Bird Sanctuary, Kunthakulam Bird Sanctuary, Mukkurthi National Park, Kalakkadu Wildlife Sanctuary, Guindy National Park.

  • For a big leap

    It was quite a paradox that while Chinese herbal medicine made deep inroads in to the global  market of alternative medicine, even in India, Ayurveda was held at the gate for lack of standardisation and documentation. That it happened to a science which was the health keeper to a nation for more than 4000 years was reason enough for all the stakeholder to introspect seriously about. However, Kerala Industrial Infrastructure Development Corporation (Kinfra), in association with a host of manufacturers, has made a small but significant step towards remedying this situation by setting up a unique facility for standardisation, documentation and quality control.

    CARe-Keralam Ltd, a special purpose vehicle formed by Kinfra and a consortium of Ayurvedic product manufacturers in Kerala, is mandated to create infrastructure facilities for standardisation of ayurvedic medicines and services and help the sector take advantage of its growth potential through a cluster-based approach. The first phase of the project is all set for commissioning now. Facilities for raw material supply, quality control and research and development have already been completed at a cost of Rs. 16 crore,Sponsored by Department of Ayush, Government of India, the facilities are set up on a two-hectare land in Kinfra Park, Koratty in Thrissur district.

    The project had its genesis in the realisation that despite its status as the cradle of Ayurveda having nurtured one of the most authentic versions, Kerala’s share in the industry is less than 2 per cent in India. Given the fact that Kerala has more than 200 GMP- certified Ayurvedic product manufacturers, Kerala should have been able to exploit the increasing demand for holistic medicine such as Ayurveda the world over. The single most important factor that has come in the way of Ayurveda’s advent across the globe has been the lack of organised efforts in standardisation in all areas of operation such as formulations, treatment protocols, research and development, marketing, cultivation of raw material and documentation. It may be remembered that the Chinese traditional medicine has been well accepted and is recording tremendous growth across markets, even in India!

    CARe-Keralam seeks to reverse this trend and handhold entrepreneurs in the Ayurveda sector through a targeted and combined effort, according to Dr Joy Varghese, chief executive officer, CARe Keralam. It has set out certain specific targets for itself which include upgradation of the process technology of Ayurvedic drugs so as to make them acceptable in the international market, development of a Centre for Excellence for Research, establishing a Kerala brand of Ayurvedic products, training manufactures on safety, quality and efficacy, protection of IPR of Ayurvedic manufacturers and the enrichment of the resource base by encouraging farmers to take up plantations of medicinal plants

    The full-fledged analytical lab with all modern facilities for analytical testing, method development and contract research will provide reliable, dependable, economical and timely analytical results for the samples given by the entrepreneurs, according to Dr Joy Varghese. The Toxicology Study Centre will undertake evaluation of the toxicity and adverse drug reaction of the herbal preparations. It will also undertake the long-term toxicity, mutagenicity and genotoxicity of the formulations. The studies will be on direct toxic effects, allergic reactions and other side-effects, effects from contaminants and/or interactions with drugs and other herbs.

    The risk-benefit ratio of the herbal drugs will also be examined. An animal house is also part of the Centre. The Process Validation Lab, another key component of the project, will provide laboratory facilities for research and development to small and medium enterprises. Facilities are also available for scaling up of various processes developed through process validation. The mini lab will be used for ascertaining the quality of the materials procured. When the raw materials are brought, the samples of raw material will be drawn and brought to the mini lab for quality testing. Only those raw materials which pass the quality test in the lab will be forwarded to the raw material store.

    The raw material store and mini lab will help reduce exploitation of small and medium scale manufacturers by the middlemen engaged in the supply of raw materials, said Dr Varghese.The Common Facility Center for Production and Packaging is equipped with state-of-the-art equipment to carry out testing and certification, measurement, quality and safety certification and certain key processes, which small manufacturers cannot afford individually. The Common Facility Centre can be used by the entrepreneurs to produce high quality products to meet international standards with respect to hygiene, product specification and quality.

    The establishment of the facilities would ensure the standardisation of raw material input, manufacturing process and end products. This would help in upgrading the of quality of products manufactured by these companies, which in turn, shall be brought under the umbrella of a common label, while retaining the brand name of the individual manufacturers. It is expected that the products that meet the quality standards would gradually gain acceptance in the market as ‘quality products’ in Ayurveda.

    CARe-Keralam has at present a representation of 83 manufacturers which include large, medium and small scale manufacturers. “We hope that once operational, the facilities will demonstrate its advantages, thereby attracting more entrepreneurs,” said Dr Varghese. “Going forward, we will also set up an information technology and marketing infrastructure.” The plan is to make use of technology for documentation which will help the product reach international markets, he said.

  • When Ayurveda Beckoned Me – Debi Mingus

    “ As the seasons change so do I… I must embrace the temple that is my mind and body and know that if I take the time to listen, Nature will guide me; and if I ask I will receive. That health and happiness is not in a bottle or pill form but in the spirit to which I am “

    My journey into Ayurveda started purely as a spiritual quest. After quitting my job I studied and did many things. But what I found was my life flowed smoothly when I had started experiencing the divine and listening to it without question. So what was it I wanted to do? Many told me I have a lot to do in the field of healing and teaching.

    When Ayurveda beckoned me

    Ms Debi Mingus lights the traditional lamp at a medical camp organised by Pattarumadom Clinic and Ayurveda Nursing Home at Kariyad, Ernakulam

    I need a subject to teach that others do not in US. For 12 years I searched and studied subjects of a spiritual nature and anything that related to healing. I joined a company that allowed volunteers to do healing work on dying patients. I found I could read the “signs” of death simply by feeling the pranic energy of the patient. Not giving it much thought I went onto do other programmes. But I felt that I have to learn and teach Eastern philosophy. I happened to mention it to a neighbour who for the last 14 years had been living the Vedic practices. He gave me Bhaghavad Gita to read. Shortly thereafter my life moved very quickly. I was introduced to a product formulated by some Ayurvedic doctors. One of whom was a director of an Ayurvedic Institute in California. When I starte reading about Ayurveda and how it incorporated the healing of the body, mind and spirit I had to learn more.

    There was now a fire within me and I knew I was on the right path. I believe spirit was guiding me in the right direction. During the programme a classmate informed me of a trip occurring in a couple of month to India and asked whether I would be interested in joining. I could not wait to go On my first trip to India some of the time was spent in the school in Aluva where I met a nice person, one of my best friends in Kerala, who extended his hand and helped me in my search for making connections with a doctor who would agree to teach me more on Ayurveda on my subsequent returns. On returning to US, I realised that my education and spiritual experience had only just begun in India.

    During my studies of Ayurveda in the US, I was introduced to diagnosing using the pulse, tongue,eyes and marma points, plus many others not mentioned. That combined with my understanding of reading ‘pranic’ energy I now feel I have a field of understanding that I may teach others in an area most do not desire to delve into but is greatly needed. So what is Ayurveda teaching me now? As the seasons change so do I… I must embrace the temple that is my mind and body and know that if I take the time to listen nature will guide me and if I ask I will receive. That health and happiness is not in a bottle or pill form but in the spirit to which I am. I am now in the process of partaking in the treatment programme panchakarma, a 21-day process in Ayurveda to release the toxins in my body (that I hold on to so dearly) so that I may become fuller and can embrace that, for what I came to India to do.

  • Understanding Ageing

    Ageing has been defined as a progressive generalised impairment of functions resulting in a loss of adaptive response to stress. About 60 per cent of the population is suffering from unnatural ageing because of lifestyle they acquire. Ageing is the accumulation of changes in an organism over time; in humans it refers to a multidimensional process of physical, psychological, and social changes. Some dimensions of ageing grow and expand over time while others decline. Reaction time, for example, may slow with age, while knowledge of world events and wisdom may expand. The ageing process is of course a biological reality which has its own dynamics, largely beyond human control. The age of 60 or 65, roughly equivalent to retirement ages, in most developed countries is said to be the beginning of old age. In many part of the developing world, chronological age has little or no importance in the meaning of old age. The WHO has decided to use of 50 years of age and older as general definition of an older person. This age was finalized as old by taking the following three areas into thorough consideration;

    ■ Chronological age (from the date of birth).
    ■ Change in social role (i.e. change in work pattern, adult status of children, and menopause).
    ■ Change in capabilities (i.e. invalid status, senility and change in physical characteristics).

    Ageing according to acharyas

    According to Ayurveda, ageing (jara) is a natural phenomenon like hunger thirst and sleep. Acharya Charaka considers ageing as a natural destruction and his theory in this regard is known as ‘swabhavoparama vada’. According to him, there is a causative factor for the manifestation of being but no cause is required for their destruction. The process of decay is the natural succession of the process of manifestation. Sushruta mentions a group of naturally occurring diseases named Swabhavabala Pravritta diseases which include hunger (kshudha), thrist (pipasa), sleep (nidra), ageing (jara) and death (mrityu). (Su. Su. 24/7) Here it is described as a natural process as well as a natural disease. Sushruta again divided Swabhavabalapravritta diseases into normal ageing (kalaja) and early ageing (akalaja). (Su.Su. 1/32-33)

    Normal ageing (Kalaja jara)

    According to Ayurveda, time factor (kala) plays an important role in the development of ageing. This is normal process which represents the universal biological changes that occur with age and that is unaffected by disease and environmental influences. Not all these age related changes have adverse clinical impacts. Normal ageing occurs at the proper age (parirakshana krita)’ and it happens even after following the daily and seasonal regimen (swasthavritta), recommended by acharyas. There is no cure for normal ageing, but its ill-effects may be slowed down by adopting healthy life style and Rasayana to some extent.

    Early ageing (Akalaja jara)

    This is strongly influenced by the effects of environmental, lifestyle and disease that, in turn, related to or change with ageing but are not due to ageing itself. This is an accelerated ageing due to many reasons. Early ageing is of greater intensity but may be prevented easily in which Ayurvedic Rasayana therapy has enormous role. In early ageing, biological ageing is more intense irrespective of chronological age. And can be well managed by simple adoption of Ayurveda in our life.

    Onset of ageing

    Charaka considers old age above 60 years of age while Sushruta demarcates old age above 70 years of age. It is obvious that ageing is a Gradual and continuous process which affects various bodily tissues at different times. In this way, the process of ageing according to Ayurveda definitely begins in the 4th decade of life. The effect of ageing is more obvious in the fifth decade of life when the properties of skin elude or it wrinkles. While describing ageing, Ayurveda considers Prana (universal life force). It governs two other subtle essences ojas (the essence of the seven bodily tissues) and tejas (the essence of a very subtle fire or energy). Ojas is responsible for the auto-immune system and mental intelligence and is necessary for longevity. Displaced ojas creates Kapha- related disorders and decreased ojas creates Vata related reactions. Tejas governs metabolism through the enzyme system. The digestive fire (agni) promotes digestion, absorption and assimilation of food. Tejas is necessary for the nourishing and transformation of each dhatu. Tejas, when aggravated, burns away\ ojas. This results in reduced immunity and over stimulating pranic activity. Aggravated prana produces degenerative disorders in the dhatus. Lack of tejas results in over production of unhealthy tissue and obstructs the flow of pranic energy. A balance among tridoshas (Vata, Pitha and Kapha) is essential for health. Just like that it is important for longevity that prana, ojas and tejas remain in balance. The tridoshas play a very important role in the maintenance of cellular health and longevity. Kapha maintains longevity on the cellular level. Pitha governsdigestion and nutrition. Vata, which is closely related to pranic life energy, governs all life functions. Properdiet, exercise and lifestyle can creat a balance among these three subtle essences, ensuring long life.

    AGE RELATED DETERIORATION OF THE BODY

    TEXT
    Loss of various
    qualities
    during each
    decades of
    Ashtanga
    Sangraha (Ash.
    San.Sha.8/25)
    Sharangadhara
    (Sha.Pu.7/19)
    1 Childhood Childhood
    2 Growth Growth
    3 Complexion Complexion
    4 Intellect Intellect
    5 Skin properties Skin properties
    6 Shukra Vision
    7 Vision Vision
    8 Hearing Valour
    9 Mind Reasonong-Buddhi
    10 All other organs Motor organs
    11 – Mind
    12 – Life
  • Fifth World Ayurveda Congress in Bhopal

    The fifth edition of the World Ayurveda Congress (WAC) is scheduled to be held at Lal Parade Ground, Bhopal from December 27 to 30, 2012. The summit organised jointly by Vijnana Bharati and government of Madhya Pradesh. The WAC seeks to advance, among others, the following goals:

    To facilitate acceptance and recognition of Ayurveda as a complete healthcare system adoptable in all countries across the globe. To create appropriate platform for scientific basing of Ayurveda along with suitable infrastructure to popularise the outcomes. To create interest groups across 30 countries including those in the European Union, South-East Asian nations, the United Arab Emirates and North America. To formulate international peer view panels in basic and medical sciences for credible guidance and validation of research. To initiate the creation of a network of medicinal institutions, laboratories and universities across the world aiding joint research and creating a database of management efficacy of Ayurveda.

  • Time-tested tests

    Ayurveda has been in practice for more than 4000 years, taking care of people’s health. It is still a vibrant branch of medical science, is part of the human fight against diseases, helps men and women keep healthy. At times it comes up with solutions to problems for which modern science has very little to offer. All in a
    natural way. It has enjoyed a flawless continuity of legacy. How does Ayurveda, which had its origins when there was little opportunity for chemical examinations and colleting empirical evidence, has been successful in keeping up its legacy? How is it that its remedies work regardless of age, time, region and sex? It is told that a pupil once asked Acharya Charaka: “You have taught us all about diseases, their origins, their cures, specifications about medicine etc. But what if we meet a new disease, which you have not described yet? What should we do then?” To this Charaka is said to have answered as follows: “All diseases change. Some disappear, other appears in new forms and new diseases arise. We cannot learn all about the disappeared, existing and newly appearing diseases. Therefore you should learn ten principles of examination of diseases, which you should apply always in diagnosing diseases. Each time, if you do so carefully, you will find cause, nature and treatment of the diseases.” Ayurveda physicians till today follow those ten principles of examination (dasa vidha pariksha) which help them keep the flag of Ayurveda afloat in a changing world.

    The ten principles underline the fact that the appearance of diseases always changes with time, nutritional habits, climate, society, way of life etc, and hence it is impossible to foresee all future diseases. Today, new diseases such as AIDS break out and new forms of cancers are diagnosed. While it could put any physician, especially those who follow modern branches, in a spot, a learned Ayurevda physician would not waver as he always has a comprehensive tool to understand the disease. All that he needs to do is to strictly follow the golden principles of diagnosis Acharyas had prescribed. As Ayurveda focuses beyond the symptoms and seeks to unravel their reasons, instead of finding methods to suppress them, every physician conduct these examination,
    if he were to be successful. This examination is divided into three stages where every possible causative aspect of the ailment is examined. The three stages are as follows:

    Observation (Darsanam): This is the first stage. Here, various factors like appearance, body build, age and other physical characteristics of the patient is thoroughly examined.

    Physical checking (Sparsanam): In this stage, the body is examined physically by checking the pulse, palpation, (a method of examination in which the examiner feels the size or shape or firmness or location of something) percussion (tapping a part of the body for diagnostic purposes) and auscultation (listening to sounds within the body) are some different ‘sparsanam’ techniques.

    Interrogation (Prasnam): In this stage the patient is asked about his ailments and the symptoms that he is observing on a daily basis. It helps synchronize the observation of the doctor with the feelings of the patient. The three steps are further elaborated in two ways – Dasavidha Pareeksha (tenfold examination) and Ashtasthana Pareeksha (eightfold examination).

    The 10 point examination (Dasa vidha pariksha): It is important that the practitioner gain a thorough knowledge of the patient’s state prior to treatment through an analysis of the following ten components:

    Body Constitution (prakruti): Prakriti refers to the physical condition of a human being. It is the sum total of the state of tridoshas and trigunas. Identifying the states in each place forms the first step in assessing the physical and mental state of a person. Ayurevda says one of the thridoshas is predominant in each human being, and classifies people accordingly. In some people, it could be a mixture of more than one. Determined by relative predominance of doshas during foetal development, the prakriti can be vatika, paithika, kaphaja, vata paittika, vata kaphaja, pitta kaphaja or samdoshaja.

    Pathological State (vikruti): Vikruti is the vitiation of prakruti. Diseases caused due to vikruti are easier to treat than diseases caused due to prakruti itself. The state of vikruti is identified by closely examining the dhatus, malas, and the emotional control of the person. Related to the biological history of the diseases in its entirety, it enables physicians to consider the signs and symptoms of the disease in order to assess the strength of the disease, the causes, the doshas, the affected body elements, body constitution, time and strength of an individual.

    Tissue Vitality (sara): Broadly speaking, there are seven vital tissues, namely lymph (rasa), blood (rakta), muscle (mamsa), adipose (meda), bone (asthi), bone marrow (majja) and reproductive tissue (sukra). Lymph in the skin is assessed by its smoothness, softness, clearness, thinness and whether the skin is covered with short, deep rooted and delicate hair. Percentage of blood in body is evaluated from the condition of the eyes, mouth, tongue, lips, nails and soles of the feet. When muscles are in perfect condition, the temples, forehead, nape of the neck, shoulders, belly, arms, chest, joints of the body, jaws and cheeks are covered firmly with the skin. People with healthy adipose tissue have oily skin and healthy hair, nails, voice and teeth. The health of bones is determined by pliable but firm forearms, chin, nails, teeth, ankles, knees and other joints of the body. Healthy bone marrow leads to good complexion and stout, long, round and stable joints. People with perfectly healthy reproductive system are strong and cheerful.

    The condition of dhatus are classified into three: good (pravara), medium (madhya) and poor (avara). Pravara suggests excellent immune system and condition. It helps the predominance of the trigunas in the patient: a person is said to belong to the satwa group with if he has high emotional stability, clarity of thoughts, calmness, optimism etc. The lower levels will qualify him to be included in the rajas and tamas of trigunas, the three qualities of mind.

    Physical build (samhanana):Body examination is carried out by direct perception – a healthy body being well- built with symmetrical

    Adaptibility (satmya): Satmya is a process of measuring the capabilities of the person to physically or mentally adapt to changing conditions. It is a complex process, measuring the mental and physical reaction of the person to demanding conditions. His/her psychological, neurological, immunological conditions are checked. Indicating substances intrinsic to the bo y, satmya refers to two types of people: those that are strong, can adjust easily to difficulties and have excellent digestive capacity and those that are generally weak, intolerant to change and can have only few food options. This is an examination tool unique to Ayurveda.

    Psychic Constitution (satwa): Satwa refers to the mind which controls the body in contact with the soul (atma). It is the capability of the person to continue doing what is required of him without giving heed to distractions—both physical and mental. A person can be judged to be of high, moderate or low mental strength.

    Digestive Capacity (ahara sakti): This has to be judged from the individual’s capacity to ta1ke, digest and absorb food to the body. It also indicates the metabolic capacity of the person.

    Capacity for Exercise (vyayama shakti): It indicates a person’s ability to stand physical exertion, and do hard work. Appropriate secretion of metabolic or endocrine products during physical exercise is essential for good endurance in demanding situations. It is can be low, moderate or high.

    Age (vaya): The age of a person provides vital clues for the diagnosis and treatment. The physician compares the actual age of the person with his or her apparent age. If a person appears younger than he or she really, then it is a sign of health.
    It is broadly categorised into childhood, middle age and old age. Along with the dasavidha pariksha, Ayurveda suggests an eight point examination (Ashtasthana Pariksha) to help the physician make the right diagnosis, especially the doshik imbalance. The following examinatiosn are part of it: pulse (Nadi), tongue (jihwa), stool
    (malam), urine (mootram), voice and speech (Sabdam), body temperature, skin and tactile sense (sparsanam),
    eye balls and vision (drik) and the physique (akriti).

    Pulse (nadi): It provides deep insights into the history of the patient. It gives the physician an idea about body nature, pathological state and imbalances of the tridhosha.

    Tongue (jihva): By examining the tongue, a physician can assess the doshic state: a Vata-aggravated tongue is dry, rough and cracked, Pitha-aggravted tongue is red with a burning sensation and Kaphaaggravated one is wet, slimy and coated. It also gives an idea about the digestive system.

    Voice (sabda): The voice is natural and clear when a person is healthy with the doshas in balance. It vecomes heavy when Kapha is aggravated, cracked under Pitha is aggravated and hoarse and rough when afflicted by Vata.

    Skin (sparsha): Skin gives away the tridosha state in a person’s body. It becomes coarse and rough with below normal temperature (Vata), high temperature (Pitha) and cold and wet (Kapha).

    Eyes (drik): A person with Vata domination has his eyes sunken, dry and reddish brown in colour. When Pitha is aggravated, they turn red or yellow and the patient suffers from photophobia and burning sensations. Vitiated Kapha makes them wet and watery with heaviness in the eyelids.

    General appearance (akriti): A trained physician can judge the doshic influences from examining the face of the patient.

    Urine (mutra): Examination of the urine helps identify the doshik imbalance in a body.

    Stool (mala): When Vata is aggravated, the stool becomes hard, dry and grey/ash in colour. Excess Pitta makes it green/yellow and liquid in form whereas high Kapha lines it with mucus.