Translating to about 95 steps per minute
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National Ayush Mission (NAM) Conclave 2025 at Kaivalyadhama, Lonavala (Maharashtra)
Non-vegetarian food, when consumed thoughtfully, holds an important place in Ayurvedic nutritional practices.
Yogic practices enhance both gross and fine muscle development, improve posture, and support healthy glandular activity.
The foundation of understanding human physiology, health, and disease.
