Category: AYURVEDA

  • Use Turmeric to get rid of intestinal worms

    Consumption of Turmeric is said to help burn excess fat from the body thus reducing body weight. According to experts this root helps to cure diseases like arthritis, rheumatoid arthritis and multiple sclerosis. Studies also state that turmeric has the power to dissolve the formation of veins in lumps or swellings.Consumption of Turmeric is said to help burn excess fat from the body thus reducing body weight. According to experts this root helps to cure diseases like arthritis, rheumatoid arthritis and multiple sclerosis. Studies also state that turmeric has the power to dissolve the formation of veins in lumps or swellings.

    Turmeric is also said to aid in the destruction of worms in the intestine. This can be consumed in its powdered form by mixing in hot water. Turmeric is also said to increase the strength of bones and prevent diseases like osteoporosis. It is also said to be good for preventing all kinds of heart diseases. Researchers say that Curcumin present in Turmeric helps in the prevention of Type 2 diabetes. Tumeric is also a great relief for all diseases related to the Pancreas.

  • 2 Simple Home Remedies for a Weak Memory

    1. Natural home remedy using cumin powder and honey
      1. Take ½ tsp cumin powder
      2. Add 1 tsp honey
      3. Mix well
      4. Have this twice a day
    2. Natural home remedy using honey and cinnamon powder
      1. Take 1 tbsp honey
      2. Add a pinch of cinnamon powder
      3. Have this at bedtime
  • Jasmine and its Ayurvedic Uses

    JASMINE OILS MADE FROM ITS FLOWERS ARE EFFECTIVE IN FIGHTING SKIN PROBLEMS LIKE SUNBURNS AND RASHES. ITS JUICE IS SAID TO RESTORE THE SKIN’S MOISTURE AND ELASTICITY, THUS REDUCING THE APPEARANCE OF WRINKLES AND GIVING THE SKIN A HEALTHIER LOOK AND FEEL. JASMINE IS MOSTLY USED IN AROMATHERAPY. HERE, JASMINE IS SAID TO HAVE A CALMING, RELAXING EFFECT. IN ADDITION, THE SCENT OF THE FLOWER HELPS AS AN ANTI-DEPPRESSENT. JASMINE OIL IS AN APHRODISIAC AND HELPS RELIEVE INSOMNIA. IN INDIA IT IS SEEN THAT JASMINE IS SAID TO BE SUCH A GOOD APHRODISIAC, THE BRIDE AND GROOM’S BEDROOM ARE DECORATED WITH IT FOR THEIR WEDDING NIGHT.

  • HEALTH BENEFITS OF ALOE VERA

    • Aloe Vera gel when applied on damaged skin aids in the healing of first-degree burns and relieves pain and reduces itching.
    • It improves flow of menstrual fluid which is impaired due to oja and catabolism of tissues. It acts as uterine cleanser also.
    • The Aloe juice mixed with Haridra (turmeric) powder is given in case of spleen enlargement and has a pharmacological action on liver and spleen.
    • It is also given in the form of juice in case of joint pain due to its anti-inflammatory activity.
    • Internal intake of Aloe vera juice cures inflammatory digestive disorders including ulcers and heartburn. Aloe-derived compound are used as a treatment for people with ulcerative colitis.
    • It is also effective as a antiviral and immune-boosting agent for people with AIDS.
    • It is used as rasayana (Adaptogenic) in weak patients having constipation.
  • HIBISCUS PLANT:- DIFFERENT AYURVEDIC USES

    Ayurveda cures ailments using natural substances which are much efficient and has no side-effects and are easily affordable. Hibiscus flowers are rich in Iron, phosphorus, calcium, riboflavin, thiamine, niacin etc. It also contains Vitamin C and carotene in small amounts.

    • Applying a paste of the ground leaves of hibiscus plant on the scalp prevents hair-loss as well as balding.
    • One tea spoon of the dried and pounded hibiscus buds taken with a cup of milk every morning an evening improves anemia.
    • Grind and powder ten leaves and ten flowers of plant and have a teaspoon of it every day with sweet milk it is said to enhance memory drastically.
    • An application of the paste of tender and fresh hibiscus leaves with water heals skin sensations like itching, burning etc.

  • Ayurveda benefits of SALT

    • Salt enhances water absorption, maintains PH and helps in movement of nutrients between tissue fluid and cells.
    • Rock salt is also known to stabilize blood pressure and act as an anti-oxidant.
    • Rock salt also pacifies the tridoshas in ayurveda and is termed as the healthiest form of salt in ayurveda.
    • Salt is also known to soothe digestive disorders by improving appetite, removing gas, and soothing heart burn.
    • Rock salt is also said to be good for arthritis, herpes and insect bites.
    • Rock salt solution is good for throat infections as it can be used for gargling and helps to clear passages in case of common cold.
    • Salt is also known to be a good teeth whitener.
    • It is a good body scrub as it exfoliates dead skin and increases glow of skin.
  • Ayurvedic Herbs Recommended for Treating Depression

    • Ashwagandha (Withania somnifera) – This herb has properties to remove negative thoughts from the mind. It also has properties that will leave the mind healthy and thus remove depression.
    • Brahmi (Bacips monnieri) – This herb relaxes the mind and brings it to a comfortable state. It’s oil has a cooling and soothing effect on the mind. Regular use of this herb’s oil can prevent the person from an attack of depression.
  • Ayurveda home treatments for bedsore:

    • Wash peel and grind 2-3 beetroots into pastewith the help of sieve extract its juice and mix it with honey, apply to the affected area and tie a bandage in affected area repeat the procedure for 2 to 3 times a day.
    • Peel the outer layer of alovera take the pulp from inside apply that  to the affected area two –three times a day.
    • Kashayas recommended for washing the wounds:
      Panchatiktakakashaya
      Panchavalkalakashaya
      Manjishthadikashaya,
      Nimbapatrakashaya  – neem decoction
      Triphalakashaya

    Potent Ayurveda oils:
    Ropanathailam, jathyadithailam and gritam,Vranabhairavataila are useful against the bed sores.
    In non-infective wounds: Kanaka Talia is very effective.

    Ointments Useful in non healing ulcers: Sindooramalahara and Gandhakadyamalahara

    Bed sore is the health complaint which makes the patient and the family dreadful.Early detection, good hygiene and local and oral medicines can help in quick healing.

  • Scuff Your Tongue for Better Health


    According to Ayurveda, tongue is a great indicator of our health as its surface signals a lot about the body’s accumulated toxins. A steel tongue cleaner can be best used to remove the “ama” or toxins and in turn stimulate nerves that aid digestion. This action can help the prevention of toxins being absorbed by the body which may lead to breathing difficulties, digestive problems and a weaker immune system. Thus tongue scrapping helps the body in a variety of health issues.

  • Few Medicinal Values of Indian Borage (Panikoorkka)

    A paste of the leaves of this plant without adding water when applied on the forehead relieves one of headache.

    The extract got from the leaves of this plant when taken along with honey helps relieve coughs in children.

    Breathing becomes easy when the leaves of this plant is boiled and the vapour is exhaled.

    One can get rid of ear pain when the drops of this leaf are applied to the ear.

    Gargling the water boiled with this leaf helps in getting rid of foul smell of the mouth, toothache and throat pain.