Yoga

Yoga and Healing

by Partha Gupta, Author – Breath Coach, www.theconnectionacademy Yoga is probably the name given to man’s earliest attempts at understanding.....
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Total Fitness -The Yoga Way

Yoga aims at the integration of personality at the levels of physique, emotions, and spirit. Yoga and physical education are.....
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yoga-for-old

Fit and fine in old age

“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form.” –.....
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Healing Tradition Of Kerala

Throughout India or all over the world Ayurveda shares similar theoretical plateau. However, there are a lot of regional variants.....
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Yoga, Fifteen minutes a day

Meditation is a practice which, across traditions, is intended to still the turbulence of our outer and inner lives, and.....
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