Yoga for Pregnant Women

1) Yoga postures can help ensure easy delivery. In the first trimester, opt for standing yoga postures as they help strengthen the.....
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Practice Yoga, Live Long

For breath is life, and if you breathe well, you will live long on earth.” – Sanskrit Proverb Yoga has.....
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Yoga Can Control Diabetes

The developed and developing nations across the globe are constantly facing various health issues. Most of the health issues are.....
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Patanjali’s Yoga Sutras

Patanjali was a legendary Indian saint who lived thousands of years ago. Among his many works are his three important.....
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Lead Kindly Light

Exploring the sunny world of yoga for kids Have you often looked at your child’s report card and thrown your.....
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