All you need
Lemon juice and olive oil are two ingredients that are extremely beneficial to detox the body completely. It helps to cleanse out all the toxins from the body and thus protect it from infections, diseases, inflammations and any potentially harmful condition. This power-packed combination of olive oil and lemon juice will boost the immune system and make it more resistant to viruses and infections. Both the ingredients are powerful on their own but when combined they will promote overall health and protect the body from any imbalances.
To prepare this remedy, all you need is to combine the ingredients in a 1:1 ratio. Mix them well and consume the mixture every day.
Health benefits of this miraculous combination
Anti-Rheumatoid Properties: Since it has potent anti-inflammatory properties, taking a teaspoon of the remedy every day will help you ease the pain and discomfort of arthritis.
Cardio protective effect: Olive oil is abundant in fatty acids that help to improve the blood circulation and lowers bad cholesterol levels. This, in turn, protects the cardiovascular system from diseases.
Fights constipation:This mixture will lubricate the digestive mucus and activate the bladder function thus helping to get relief from constipation. It also improves digestion and helps in the elimination of toxins from the digestive system.
Protects the Liver and Gall bladder: This combination helps to cleanse liver from all the toxins and prevents you from feeling tired, swollen and heavy.
Stronger nails and hair and better skin:For those who have weak and fragile nails soaking the nails in a mixture of 1tbsp lemon juice and 1tbsp of olive oil for 10 minutes works wonders. Perform this routine every night before going to bed and your nails will soon grow stronger and more beautiful. If you have weak hair, prone to breakage, you can also benefit from the solution. It helps with dandruff as well. Combine 1 tbsp of olive oil with the juice of one lemon and apply the mixture to your hair. Do this once or twice a week and soon your hair will grow strong and healthy.
This combination has numerous health benefits and so using it immediately will help you take advantage of everything it has to offer.