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How to improve your memory

Read Reading your textbook, academic articles and journals will broaden your understanding. Make shorter notes for yourself and then study

Latest News

Punarnava gets health excellence award

Punarnava ayurveda hospital gets the Excellence in Health Care Management award from the World Health and Wellness Congress. The award... Read More

E-visa facility gets popular

Thiruvananthapuram  and Kochi  international airports  have reported  the arrival of over 50,000 foreign tourists in 2016 using the e-visa facility.... Read More

Kerala pavilion, major attraction at FITUR 2017

Kerala tourism stood out at the FITUR 2017 by showcasing its traditional boat-race in all its elegance. This world renowned... Read More

Kerala pavilion draws great attraction at the Dutch tourism fair

The Kerala tourism pavilion was seen as the greatest attraction at the biggest tourism trade fair in Netherlands held from... Read More

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Interview with Prof. A Nalinakshen Pro. VC, Kerala health University

It’s just been few years since you have taken charge as Pro. VC of Kerala Health University. What are the challenges... Read More

A Guru in Ayurveda from the US

  Dr. Marc Halpern (Dr. Shiva), President: California College of Ayurveda, in an e-mail interview to Ninu Susan Abraham, Editorial... Read More

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Yoga for Thyroid:

Long before medical science ever knew about the existence of thyroid glands, yogis had devised practices, which not only maintained... Read More

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Physician's Diary

A case of Gambheera Vathasonitha

Vathasonitha Arthritis is a common health issue in the present life sans urban-rural divide. It appears in different forms, in... Read More

Know Your Prakruti And Act Accordingly

Prakriti means environment but in Ayurveda it refers to one’s physical and psychological behavior, the base which helps to find... Read More

Mood Disorders

Depression and Mania are the most serious of the mood disorders. Depression and Mania are often referred to as affective... Read More

See it Whole

Holistic medicine is a point where Ayurveda, Yoga and Naturopathy converge, along with the cutting edge knowledge of modern medicine... Read More

Ayurvedic Management of an Alkaptonuria case with spina...

Alkaptonuria is a rare inherited condition of autosomal recessive pattern in which urine turns black on exposure to air. According... Read More

Treatment of Rheumatism The Ayurveda way

Human body develops autoimmune diseases when it is attacked by its own immune system: that is, when the cells and... Read More

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Beauty Zone

To Get Pink Lips Naturally

A beautiful, healthy smile isn’t all about your teeth; it’s about your lips too.  Pomegranate seeds and milk help to... Read More

Foods that Prevent Hair Fall

Better-looking hair can commence at your next meal. According to researchers just like every other part of the body, the... Read More

Get Rid of those Stretch Marks

Stretch marks are scars on the skin with a different shade or colour. They are said to be permanent marks... Read More

Summer face packs, face masks for skin

Honey and cucumber Ingredients cucumber juice – 2 tbsp honey – 1 tbsp oatmeal – 3 tbsp How to make... Read More

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The Five Elements: The Outside Is Inside All Of Us

  When we look to the beauty of nature, we find that five elements provide the foundation for the entire... Read More


In this technologically advanced world it is understood that more and more diseases are emerging due to people’s neglect of... Read More

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Diseases & Cure

Home Remedies for Tooth Decay and Cavities

Salt Salt can also be used to treat cavities due to its antiseptic and antibacterial properties. It can reduce inflammation,... Read More

Ayurvedic Approach to Measles

HOME REMEDIES When it is suspected that the disease is measles, the very first thing that should be done is... Read More

Tip for controlling DIABETES

Soak one or two teaspoon of methi seeds/fenugreek seeds in water overnight and drink this first thing in the morning... Read More

Home Remedies to get rid of Sinus Pain

Drink plenty of fluids Take a steamy shower or bath Eat spicy food Get a humidifier Use a warm compress... Read More

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Food Court

An Apple A Day Keeps Cancer Away

Cancer eats up the lives of many people across the world. Though plenty of remedies have been put forward for... Read More

Sapota: nutrients galore

Extremely nutritious and great for health besides being deliciously sweet, this fruit is easily digestible and replenishes the body with... Read More

Goodness of Cucumber

  Cucumber is widely used in Ayurvedic treatment for difficulty in urination, excessive thirst, headache, insomnia etc. Holds a good... Read More

Eating more fruit and vegetables can boost people’s h...

University of Warwick research indicates that eating more fruit and vegetables can substantially increase people’s happiness levels. The study is... Read More

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