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Chronic back pain? Blame it on poor posture

Chronic back pain results from a bad posture while sitting or standing. It can also be the result of continuous

Latest News

Online licensing of AYUSH

In pursuance of e-Governance, Ministry of AYUSH has launched an Online Licensing Portal for Ayurveda, Siddha, Unani and Homeopathy (ASU&H)... Read More

National workshop on Marma Science

Marma are the vital areas of the body. The word Marma comes from the Sanskrit origin word meaning death. By... Read More

Opening ceremony of the 20th Annual Course on Ayurvedic Medicine

The opening ceremony of the 20th Annual Course on Ayurvedic Medicine will be held on April 10; 2019 at Fundación... Read More

Ayurveda & Health Tourism magazine’s website tops Feedspot survey

Ayurveda & Health Tourism magazine, an FM Media Technologies Pvt. Ltd., has been listed as the No. 1 among the... Read More

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Ayurveda deeply connects with nature and has an evolved epistemology

All health sciences should integrate and not just work in silos, since it is in unity that we find excellence.... Read More

Kerala’s Ayurveda has much in it for Britons, says UK MP, Bob Blackman

Conservative Party MP of UK Bob Blackman thinks that Kerala’s Ayurveda and Yoga could together play a major role in... Read More

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Yoga for Pregnant Women

1) Yoga postures can help ensure easy delivery. In the first trimester, opt for standing yoga postures as they help strengthen the... Read More

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Physician's Diary

Post-Traumatic Quadriparesis due to Cervical Vertebrae ...

Spinal cord injury (SCI) due to fracture of the vertebrae is a common incident after blunt trauma. The intensity of... Read More

When the skin erupts – Ayurveda for Psoriasis

Scores of patients the world over suffer from psoriasis which Ayurveda puts under the category of kushṭham, one of the... Read More

A journey battling – ERYTHROMELALGIA

Erythromelalgia is a rare condition that primarily affects the feet and, less commonly, the hands  and sometimes face, cheeks and... Read More

Post Lumbar Myelomeningocele Surgery: Ayurvedic Managem...

* Dr. Anvar A.M.  Chief Physician & CMD, Punarnava Ayurveda Hospital Pvt. Ltd. Kochi, Kerala, India. A 5 year 2 months... Read More

Sirodhara – for mental wellness

An 18 years old newly married girl once visited my OP department along with her parents. She complained of suffering... Read More

A case of Gambheera Vathasonitha

Vathasonitha Arthritis is a common health issue in the present life sans urban-rural divide. It appears in different forms, in... Read More

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Beauty Zone

Gooseberry Youthberry – A Great Rejuvenator

Ayurveda considers gooseberry or Amalaki as the most effective rejuvenating agent in the plant kingdom. It has been fondly called... Read More

Heal your heel troubles

Do you experience an ache or pain on your heel everytime you get up from bed or while putting your... Read More

Your Eyes Speaks for Yourself

The concept of eyes in Ayurveda goes way beyond the physical organ. Netra or the anatomical eye is only a... Read More

Do away with those repulsive stretch marks

Woman is one of the most beautiful creations of God. She is blessed with a kind heart, she is a... Read More

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Ayurvedic monsoon regimen

While monsoon is much-awaited for the relief that the showers bring after the hot dry summer heat, the season can... Read More

Disciplined and orderly regimens fetch robust health an...

By O.J.George ( There should be a method even in this bad, mad and savage world of ours¸ which calls... Read More

Hold your horses; There is a call to get back to nature

The cavalry commander leads a company of horses and their rider-soldiers for a campaign when all at once he alerts... Read More

The Five Elements: The Outside Is Inside All Of Us

  When we look to the beauty of nature, we find that five elements provide the foundation for the entire... Read More

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Diseases & Cure

Do we really want cancer to be defeated?

(Does it make sense in this medical business?) “Cancer affects all of us, whether you’re a daughter, mother, sister, friend,... Read More

Bathe well, Be Healthy – For Good Appetite, Life...

Bath is said to increase appetite, life span and sexual desire. It strengthens the sense organs. It also removes itching, sweat,... Read More

Pathya recommended by Ayurveda for healthy skin

Ayurveda views diet and medicine as complementary rather than separate. And there is no cure if any one has been... Read More

Effectively Treat Obesity

When we think of obesity, we imagine an overweight person with flabby skin and a gait that is hardly graceful.... Read More

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Food Court

Go natural for sweetener

Diabetes and obesity are life-style diseases that are threatening the health of the young and old alike. Here, Dr. Sonica... Read More

Ayurveda vouches for organic ghee for its medications

Ghritham is medicated ghee having the medicinal properties of plants, minerals or animal products. It is an integral medium in... Read More

The King of Nutrients

Mango, or Mangifera Indica, is a tropical and seasonal fruit. It belongs to the family Anacardiaceae, and is widely found... Read More

Drink water, Pacify tridoshas

Water is extremely important to all living beings. Ayurveda considers water as the most important among all liquids. The ancient... Read More

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